Autogenics is the new way to personal enlightenment and psychosomatic health. Based in medical research initiated by JH Schultz in Germany and continued by W. Luthe in Canada and by Luis de Rivera in Spain, autogenics trains the basic brain functions needed for personal development and psychosomatic health. This book comes in handy for new learners of meditation and for seasoned practitioners. Many students of mindfulness have benefited from autogenics to fortify their regular technique. The autogenic methods of Sensory Meditation and Feeling Meditation easily enables the practitioners of Samatha and Vipassana meditations to be told and train the two basic mental processes of Passive Concentration and Passive Acceptance, described by Autogenics. It is a practical psychotherapy book, in keeping with probably the most latest medical and neurobiological research. Following the lineage initiated by J.H. Schultz in Germany and continued by W. Luthe in Canada, Luis de Rivera presents the contemporary advances in Somatosensory Meditation and Feeling Meditation. The new Autogenics 3.0 greatly improves the ease and efficacy of the original Autogenic Training and is the most productive way to personal enlightenment and psychosomatic health. Prof. Luis de Rivera, MD, is a specialist in Psychiatry, Psychotherapy and Psychoanalysis, former Professor on the universities McMaster-Canada, LaLaguna-Tenerife, and Madrid-Autonoma. President of the International Society of Autogenic Training & Psychotherapy.
Contact: luisderivera@gmail.com @luisderivera www.psicoter.es
https://www.youtube.com/user/ProfLuisdeRivera
Contact: luisderivera@gmail.com @luisderivera www.psicoter.es
https://www.youtube.com/user/ProfLuisdeRivera
Category: Meditation Therapry
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