Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness Paperback – Illustrated, 19 January 2019

Name: Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness Paperback – Illustrated, 19 January 2019
SKU: 70811
Price: 22.78 AUD
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Neuroscience made simple: practical methods to rewire your brain and take Regulate of your thoughts, actions, and inner voice.Despite our best efforts, as a rule, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.Understand your brain; change it; shape it; master it.Build a Better Brain has one goal: to help you Give a boost to your life by understanding how your brain works, and benefiting from it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you every day.This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness.Learn to create real neural growth every day. Increase your mental speed, think quicker, and make better decisions.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling creator. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations.Regulate your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential.•The physiological origins of your behavior and how to shape them.•How habits – good and bad alike – are completely within your Regulate.•Neuroplasticity in all its forms, and how to harness it for discipline and motivation.•Guiding principles for neural growth and networking.Give a boost to everything you felt was simply inconceivable to change. Stop acting against your own interests and create intentional action.Start living the life you need, and don’t be a slave to your brain. This is what permits you to overcome fear and anxiety, and lets you cultivate confidence and boldness.Optimize your brain and optimize your life – scroll up and click the BUY NOW BUTTON at the top right of the screen.

Category: Mental & Spiritual Healing

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Build a Better Brain: Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness Paperback – Illustrated, 19 January 2019

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