This essential guide provides in-depth summaries about each and every chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing.
Chakras are energy centres in our bodies whose float monitor our internal functions, such as health, way of thinking, and body functions, in addition to our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. Then again, the six major chakras-base, sacral, solar plexus, heart, throat, brow, and crown-are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras may also be corrected through more than a few healing practices.
Common Ailments Addressed: Overeating / Digestive disorders / Fatigue / Allergies / Emotional stress / Physical stress / Headaches
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, the usage of expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each and every subject. As a bonus, each and every book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing an important information on the subject, for simple practice and retention.
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