Core Principles of Meditation for Therapy: Making improvements to the Outcome of Psychotherapeutic Treatmentprovides the multi-modal strategies and tools therapists want to guide their clients’ adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a lot of meditation routines and explains how, when, and why every technique will have to be used to succeed in specific goals. The availability of audio and video, in addition to print, allows the therapist to customize every presentation to the client and the presenting problem.
Meditation concurrently engenders both relaxation and alertness, and regular practice can change brain function to permanently make stronger internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist go with the flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of every. This guide matches the meditation type to a therapeutic goal.
Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package’s multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.
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