How to Control your Emotions: Effective Ways to Maintain Your Cool When The Situation Demands It: 1 Paperback – 8 August 2020

Name: How to Control your Emotions: Effective Ways to Maintain Your Cool When The Situation Demands It: 1 Paperback – 8 August 2020
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Have you ever said something hurtful and nasty, then immediately regretted the words? Have you ever reacted intensely to something, and later wished you hadn’t?

How many times throughout the day do we show our feelings or bare our souls to people, only to be shamed later? All this happens to almost every one of us, on a daily basis of our life, all because we don’t know how to regulate our emotions. Yes, that’s where the problem lies: our emotions!

Our emotions are steadily so intense and so powerful that we will be able to’t seem to regulate them. Be it the positive ones like love and happiness, or the hatefully negative ones like anger and contempt, our emotions are better hidden inside us. When we unleash them to the world without a second thought, we might develop into the reason at the back of someone’s unhappiness and suffering.

It is extremely important to learn to regulate our emotions, the entire different kinds we experience and feel every second, every minute, every hour and on a daily basis of our lives. Emotions will have to be controlled and managed, hidden away until we know exactly how to reveal them, and only to the right people.

“How to regulate your Emotions” isn’t just a book based on researched, but my own journey. After my own life was changed drastically because I couldn’t regulate my own emotions on a very important day of my life, the idea for this book came to me. I researched it, added my own thoughts and experience to it, to make this book a guideline for the entire people who, just like me, has trouble controlling their own emotions when the situation demands it.

Category: New Thought Spirituality

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