Toxic thoughts, depression, anxiety–our mental mess is steadily aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn’t settle into this mental mess as if it is just our new normal. There is hope and lend a hand to be had to us–and the road to healthier thoughts and peak happiness may if truth be told be shorter than you think.
Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and get rid of the root of anxiety, depression, and intrusive thoughts in your life so you’ll experience dramatically improved mental and physical health. In just 21 days, you’ll begin to clean up your mental mess and be at the road to wholeness, peace, and happiness.
Category: Mental & Spiritual Healing
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