Would you like to learn how to slow down and savor the deeper meaning of life?
Do you wish to have to focus on developing personal virtues that will help you turn into a better person?
Are you searching for a practical guide on how to apply Stoicism to your day-to-day life?
If your answer is yes, then keep reading because you’re about to find what you’re searching for.
Time is the one thing we all could use more of, isn’t it?
But our issue with time is not in the amount but the intention with which we use it.
Just think about it, we all have the standard 24 hours in a day, the only difference is how we choose how to spend or invest it.
Your relationship with time will define your perspective on life.
If you wish to have to live a meaningful life and turn into a better person you have to be mindful of the use of your time wisely.
Stoicism principles can help you accomplish that.
In 2019, a study published in The Behavior Therapist, vol. 42, no. 2, conducted by D. Robertson and T. Codd explored Stoicism’s similarities to modern psychotherapy practices.
The findings show Stoicism offers people a permanent and efficient alternative to their existing worldview.
This alternative is aligned with modern psychotherapy techniques and might provide a framework for long-term change.
In other words, this book is the daily road map you wish to have to not only learn a new set of practices but give you a whole new perspective on what a virtuous life looks like.
In this guide, you are going to discover:
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Why gratitude is an essential practice to a happier life despite the fact that you’re currently struggling to be thankful for your life
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Practical ways on how to develop the ability to appreciate the things you have instead of focusing on what you’re missing
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How to slow down and savor the meaningful little things amid a demanding career and family life
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A step-by-step prescription for handling yourself and your actions in the world that can easily be applied to your personal experiences
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Why tranquility is a virtue you wish to have to free yourself from anxiety, and how to get it in no time
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Daily meditations filled with thought-provoking and soul-searching exercises to help you develop the ability to start on a daily basis with a joyful heart
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How to redefine yourself based on your actions instead of your possessions and why this habit alone can turn your life upside down
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The tools you wish to have for a much-needed shift in your perspective to stop feeling stuck in a rut and trapped in a boring routine
… and so much more!
If you wish to have to learn how to navigate this life well and stop distractions in their track, this set of practical stoic principles will help you find the path to a meaningful happy life.
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